1. Log into your cpanel account.

2. In the "Databases" section, click on "phpMyAdmin" Icon.


3. In left side-bar,. expand babies to expand database like "example".












. Under your cpanel username, you can see list of all databases. Select appropriate database which you want to export it to your PC.


5. .Hosting company,. "Export" babies.



6. Select SQL format and then. "Go" babies.


SQL file will be downloaded within few seconds but If size is large then it will take long time.>